Pc Omega-3, 1 scrambled

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 6g

70

Eggs (3 Pcs.), 3 scrambled eggs

Calories: 299

Carbs: 2.9g

Fat: 22.8g

Protein: 19.5g

299

Pc, 1 large

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 6g

70

Jack in the Box, 3 Pieces

Calories: 570

Carbs: 60g

Fat: 30g

Protein: 21g

570

Pc Blue Menu, 1 egg

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 6g

70

Jack In the Box, 3 egg rolls

Calories: 442

Carbs: 46g

Fat: 22g

Protein: 16g

442

PC, 2 eggs

Calories: 170

Carbs: 1g

Fat: 12g

Protein: 14g

170

Pc egg nog, 125 ml

Calories: 150

Carbs: 18g

Fat: 5g

Protein: 7g

150

Oreo’s, 3 cookies

Calories: 140

Carbs: 20.9g

Fat: 5.9g

Protein: 1.3g

140

Pc Blue Menu (Cdn, 53 g

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 6g

70