1 cup

Calories: 233

Carbs: 22.7g

Fat: 12g

Protein: 9.8g

233

1 cup

Calories: 217

Carbs: 19.1g

Fat: 10.6g

Protein: 11.9g

217

Eggplant, 1 ounce (28 g)

Calories: 7

Carbs: 1.6g

Fat: 0.1g

Protein: 0.3g

7

Pam's Baked Eggplant, 3 oz

Calories: 20

Carbs: 5g

Fat: 0.2g

Protein: 1g

20

Baked Eggplant with Mozzarella, 1 serving

Calories: 246

Carbs: 20g

Fat: 16g

Protein: 10g

246

Kath's baked eggplant lasagna, 325 g

Calories: 300

Carbs: 28g

Fat: 14g

Protein: 26g

300

Eggplant - Baked, 100 g

Calories: 25

Carbs: 6g

Fat: 0.2g

Protein: 1g

25

Homemade Eggplant Parm, 1 stack

Calories: 300

Carbs: 16g

Fat: 16g

Protein: 5g

300

Cedarlane, 9.5 oz

Calories: 230

Carbs: 21g

Fat: 10g

Protein: 14g

230

Eggplant Couscous, 1 cup cooked

Calories: 138

Carbs: 9.2g

Fat: 7.4g

Protein: 6.3g

138