Egg Creations (by Weight, Grams), 63 g (sixty-three grams is about one quarter cup)

Calories: 30

Carbs: 1g

Fat: 0g

Protein: 6g

30

Egg creations, 0.25 cup

Calories: 30

Carbs: 1g

Fat: 0g

Protein: 6g

30

Egg Creations (by Weight, Grams0, 63 g (sixty-three grams is about one quarter cup)

Calories: 30

Carbs: 1g

Fat: 0g

Protein: 6g

30

Egg Whites, 0.25 cup

Calories: 30

Carbs: 1g

Fat: 0g

Protein: 6g

30

Egglands Best, 50 grams

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 6g

60

McDonalds, 163 g

Calories: 530

Carbs: 38g

Fat: 35g

Protein: 17g

530

Asda, 100 grams

Calories: 131

Carbs: 0.5g

Fat: 9g

Protein: 12.5g

131

Egg Whites, 0.25 CUP

Calories: 30

Carbs: 1g

Fat: 0g

Protein: 6g

30

Weight Watchers, 1 packet

Calories: 15

Carbs: 1g

Fat: 1g

Protein: 0g

15

Egg Creations, 50 g

Calories: 30

Carbs: 0g

Fat: 0.5g

Protein: 5g

30