1 3-egg omelet

Calories: 206

Carbs: 1.6g

Fat: 14.1g

Protein: 17.3g

206

Egg, 30 grams

Calories: 80

Carbs: 3g

Fat: 6g

Protein: 4g

80

1 3-egg omelet

Calories: 323

Carbs: 1.4g

Fat: 25.3g

Protein: 21.1g

323

egg omelet, 100 g

Calories: 291

Carbs: 59.7g

Fat: 1.5g

Protein: 9.8g

291

Ruleone, 1 scoop

Calories: 100

Carbs: 2g

Fat: 2.5g

Protein: 15g

100

Pure Egg Cheesy Omelets, 500 g

Calories: 100

Carbs: 4.4g

Fat: 2.5g

Protein: 14.7g

100

Omelet, Cheese, 2 x Egg, 1 ball

Calories: 39

Carbs: 5.2g

Fat: 2.2g

Protein: 1.4g

39

Omelet, 1 omelet

Calories: 240

Carbs: 0g

Fat: 0g

Protein: 0g

240

Egg White Omelet, 1 cup

Calories: 275

Carbs: 4.3g

Fat: 17g

Protein: 32.4g

275

Home, 8 fl oz

Calories: 110

Carbs: 27g

Fat: 0g

Protein: 0g

110