167
Egg and I, 1 meal including whole wheat toast and fruit cup
Calories: 446
Carbs: 59g
Fat: 9.7g
Protein: 26g
446
Egg Byte Omelet the Egg and I, 1 omelet
Calories: 113
Carbs: 12.8g
Fat: 0g
Protein: 16.5g
113
the Egg and I, 1 serving
Calories: 275
Carbs: 38g
Fat: 1.3g
Protein: 24g
275
358
189
400
110
635
101
