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Egg Beater Florentine Frittata

Egg Beaters, 1 wedge

Calories: 134

Carbs: 15g

Fat: 3g

Protein: 12g

134

Thanksgiving Frittata

Egg Beaters, 1 wedge

Calories: 134

Carbs: 5g

Fat: 3g

Protein: 21g

134

Western Omelette

Egg Beaters, 1 omelette

Calories: 180

Carbs: 11g

Fat: 5g

Protein: 24g

180

Chicken Broccoli Frittata

Egg Beaters, 0.5 Frittata

Calories: 143

Carbs: 7g

Fat: 2g

Protein: 24g

143

Huevos Rancheros Frittata

Egg Beaters, 1 slice

Calories: 149

Carbs: 0g

Fat: 5g

Protein: 16g

149

Mini Egg Beaters Frittata

Generic, 1 mini frittata

Calories: 33

Carbs: 1g

Fat: 0.2g

Protein: 4.4g

33

Western Egg White Omelet

Egg Beaters, 1 omelet

Calories: 180

Carbs: 8g

Fat: 5g

Protein: 26g

180

Egg Beaters-Western Style

Generic, 0.25 cup

Calories: 30

Carbs: 1g

Fat: 0g

Protein: 5g

30

Western Omelette (Egg Beaters)

Perkins, 1 plate

Calories: 399

Carbs: 7g

Fat: 28g

Protein: 40g

399

Onion, Peppers, Ham and Low Fat Cheese

Egg Beaters Western Frittata, 0.5 cup cooked

Calories: 142

Carbs: 7g

Fat: 2g

Protein: 22g

142