Egg Beaters and Cooper Sharp Cheese, 1 Omelet

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Cooper sharp, 1 oz

Calories: 105

Carbs: 1g

Fat: 8g

Protein: 6g

105

Cooper  sharp, 1 oz

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 6g

110

Cooper, 2 slices

Calories: 55

Carbs: 1g

Fat: 4.5g

Protein: 3.5g

55

Coopers, 1 oz

Calories: 100

Carbs: 1g

Fat: 9g

Protein: 6g

100

Cooper, 1 oz

Calories: 110

Carbs: 0.5g

Fat: 9g

Protein: 7g

110

Cooper Sharp Cheese, 1 oz

Calories: 100

Carbs: 1g

Fat: 9g

Protein: 6g

100

Coopers  sharp, 1 slice

Calories: 100

Carbs: 0g

Fat: 9g

Protein: 6g

100

Cooper Brand, 1 oz.

Calories: 100

Carbs: 0.5g

Fat: 9g

Protein: 6g

100

cooper, 3.5 oz

Calories: 370

Carbs: 2g

Fat: 31g

Protein: 20g

370