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Egg Beaters, 1 Muffin
Calories: 41
Carbs: 2g
Fat: 0g
Protein: 8g
41
Fit_nic's, 3 muffins
Calories: 180
Carbs: 8g
Fat: 1g
Protein: 28g
180
Egg Beaters, 1 muffin
Calories: 106
Carbs: 14g
Fat: 3g
Protein: 7g
106
Egg Beater & Cheese Muffin, 1 sandwich
Calories: 125
Carbs: 26g
Protein: 10g
125
0.5 cup
Calories: 58
Carbs: 2.4g
Protein: 12g
58
Egg Beaters, 0.5 Omelet
Calories: 275
Carbs: 1g
Fat: 9g
Protein: 21g
275
Egg Beaters, 3 tbsp
Calories: 25
Carbs: 0.5g
Fat: 0.5g
Protein: 4g
25
Generic, 1 muffin cooked
Calories: 77
Carbs: 3g
Fat: 5g
Protein: 9g
77
Egg Beaters, 3 Tbs
Calories: 20
20
Egg Beaters, 3 Tbsp
Protein: 5g
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