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Oatcakes

Effies Homemade Jmb, 2 cookies

Calories: 170

Carbs: 20g

Fat: 9g

Protein: 3g

170

Halva, semolina, homemade

1 g

Calories: 3

Carbs: 0.5g

Fat: 0.2g

Protein: 0g

3

Semolina

Homemade, 150 g

Calories: 135

Carbs: 20g

Fat: 1g

Protein: 6g

135

Semolina

Homemade, 100 grams

Calories: 85

Carbs: 13.3g

Fat: 1.3g

Protein: 4.5g

85

Semolina Crackers - Sunflower & Sesame

Effie's Homemade, 4 crackers

Calories: 120

Carbs: 19g

Fat: 30g

Protein: 3g

120

Effi Light Smeerboter

Effi, 25 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Effi Citron

Effi Citron, 100 ml

Calories: 180

Carbs: 9g

Fat: 14g

Protein: 0.9g

180

Oatcakes

Effies, 2 cookies

Calories: 180

Carbs: 22g

Fat: 9g

Protein: 3g

180

Nut Cakes

Effies Homemade Pecan, 3 cookies

Calories: 140

Carbs: 16g

Fat: 8g

Protein: 0g

140

Sea Salt and Lavender

Effie's Homemade Semolina Crackers, 4 crackers

Calories: 120

Carbs: 20g

Fat: 3g

Protein: 3g

120