Edamame Beans With Shell (Cb), 1 cup cooked (155g)

Calories: 189

Carbs: 16g

Fat: 8g

Protein: 17g

189

Freshly Shelled Edamame  Beans, 100 grams

Calories: 140

Carbs: 13.6g

Fat: 5.3g

Protein: 11.5g

140

Shelled soy beans  edamame, 1 pack

Calories: 180

Carbs: 19g

Fat: 4g

Protein: 17g

180

Shelled  soybeans edamame, 142 grams

Calories: 180

Carbs: 19g

Fat: 4g

Protein: 17g

180

edamame shelled, 1 package

Calories: 180

Carbs: 19g

Fat: 4g

Protein: 17g

180

Melissa's, 1 container

Calories: 210

Carbs: 15g

Fat: 9g

Protein: 20g

210

Bonduelle, 0.5 cup (85g)

Calories: 100

Carbs: 12g

Fat: 4.5g

Protein: 9g

100

Coop, 85 g

Calories: 120

Carbs: 9g

Fat: 5g

Protein: 10g

120

Edamame, 1 pack

Calories: 180

Carbs: 19g

Fat: 4g

Protein: 17g

180

Freshmark, 1 gram

Calories: 25

Carbs: 12.7g

Fat: 4.7g

Protein: 10.6g

25