Comida Ecuatoriana, 100 g

Calories: 153

Carbs: 17.7g

Fat: 9g

Protein: 4.5g

153

Quesadillas Ecuatorianas, 100 g

Calories: 406

Carbs: 61g

Fat: 11.9g

Protein: 13.6g

406

huma, 125 gramo

Calories: 260

Carbs: 10g

Fat: 8g

Protein: 5g

260

Generic, 100 g

Calories: 53

Carbs: 15.1g

Fat: 0.3g

Protein: 0.8g

53

Ecuatoriana, 1.7 cups

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Homemade, 100 gr

Calories: 94

Carbs: 0g

Fat: 3.3g

Protein: 6.7g

94

Empanada De Viento Ecuatoriana, 60 g

Calories: 177

Carbs: 12.3g

Fat: 11.6g

Protein: 5.1g

177

Galleta Panaderia Ecuatoriana, 30 g

Calories: 140

Carbs: 14g

Fat: 8g

Protein: 2g

140

Colada Morada Ecuatoriana, 1 taza (200ml)

Calories: 183

Carbs: 42.3g

Fat: 2g

Protein: 4.8g

183

Avena Polaca, 240 ml

Calories: 260

Carbs: 42g

Fat: 8g

Protein: 6g

260