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2 Stir-Fried Meat + 1 Veg + Rice

Ecoomic Rice, 0.5 cup cooked

Calories: 700

Carbs: 0g

Fat: 0g

Protein: 0g

700

Rice

Kokuho Rice, 0.25 cup dry

Calories: 160

Carbs: 37g

Fat: 0.4g

Protein: 3g

160

Rice, Beef Rice Flavor

Rice-A-Roni, 1 cup

Calories: 230

Carbs: 48g

Fat: 2g

Protein: 4g

230

Rice Medley, Brown Rice/Red Rice/Wild Rice

Bibigo, 1 bowl

Calories: 420

Carbs: 75g

Fat: 10g

Protein: 8g

420

Rice & Chia Brown Rice

Sun Rice, 125 g

Calories: 244

Carbs: 42.6g

Fat: 3.9g

Protein: 5.6g

244

Jasmine Rice

Supreme Rice, 0.25 cup

Calories: 170

Carbs: 37g

Fat: 0g

Protein: 3g

170

Rice Pilaf

Rice A Roni, 2 oz

Calories: 190

Carbs: 42g

Fat: 0.5g

Protein: 5g

190

Rice Crackers

Rice Delight, 14 crackers

Calories: 130

Carbs: 24g

Fat: 2.5g

Protein: 2g

130

Rice Pilaf

Rice A Roni, 0.33 cup dry rice-pasta mix & 0.67 tbsp seasoning mix

Calories: 190

Carbs: 41g

Fat: 0.5g

Protein: 5g

190

Premium Rice

Mahmood Rice, 50 g

Calories: 177

Carbs: 39g

Fat: 0g

Protein: 4.3g

177