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EBC blackened salmon, 1 salmon
Calories: 240
Carbs: 1g
Fat: 15g
Protein: 23g
240
EBC blackened chicken, 1 container
Calories: 160
Carbs: 3g
Fat: 5g
Protein: 25g
160
EBC, 4 oz
Calories: 350
Carbs: 20g
Fat: 26g
Protein: 11g
350
Salmon, 1 piece
Carbs: 7g
Fat: 6g
Protein: 19g
Ebc, 1 cup
Calories: 220
Carbs: 13g
Fat: 7g
220
Ebc, 4 oz
EBC, 2 cups
Carbs: 18g
Fat: 13g
Protein: 10g
Calories: 170
Protein: 22g
170
Calories: 110
Carbs: 23g
Fat: 1g
Protein: 2g
110
Spicy beans, 4 oz
Calories: 70
Carbs: 11g
Fat: 2g
Protein: 3g
70
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