Eating Well Shrimp and Shitake, 2 cups

Calories: 273

Carbs: 22g

Fat: 10g

Protein: 22g

273

Eating Well, 1 cup cooked

Calories: 132

Carbs: 10g

Fat: 9g

Protein: 7g

132

Eating Well, 0.5 cup

Calories: 189

Carbs: 9g

Fat: 12g

Protein: 13g

189

Eating Well, 1.75 cups

Calories: 291

Carbs: 22g

Fat: 14g

Protein: 25g

291

Eating Well, 2 cups

Calories: 222

Carbs: 23g

Fat: 5g

Protein: 21g

222

Eating Well, 1 cup

Calories: 164

Carbs: 2g

Fat: 6g

Protein: 24g

164

Eating Well, 6 dumplings

Calories: 281

Carbs: 31g

Fat: 9g

Protein: 19g

281

Eating Well, 1 cup

Calories: 192

Carbs: 11g

Fat: 6g

Protein: 0g

192

Eating Well, 2 cups

Calories: 390

Carbs: 43g

Fat: 8g

Protein: 37g

390

Eating Well, 0.25 of recipe

Calories: 52

Carbs: 1g

Fat: 2g

Protein: 7g

52