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Caramelized Onion & White Bean Flatbread

Eating Well - Online Recipe, 4 " square

Calories: 365

Carbs: 51g

Fat: 11g

Protein: 13g

365

Eating Well Kale Chana Indian Recipe

Eating Well, 0.75 Cup

Calories: 202

Carbs: 32g

Fat: 5g

Protein: 9g

202

Power Salad

Eating Well Recipe, 2 servings

Calories: 180

Carbs: 19g

Fat: 4g

Protein: 21g

180

Veggistrone Recipe

Eating Well Magazine, 2 cups

Calories: 162

Carbs: 24g

Fat: 5g

Protein: 7g

162

Tuna Melt

Eating Well Recipe, 1 serving

Calories: 207

Carbs: 17g

Fat: 7g

Protein: 18g

207

Taco Salad

Eating Well Recipe, 1 cup filling & 2 cups salad

Calories: 447

Carbs: 27g

Fat: 19g

Protein: 42g

447

Picadillo

Eatting Well Recipes - Picadillo, 1 cup

Calories: 311

Carbs: 17g

Fat: 16g

Protein: 28g

311

Spring Pizza Recipe

Eating Well, 1 slice

Calories: 368

Carbs: 39g

Fat: 20g

Protein: 14g

368

Lisa's Granola Recipe

Eating Well, 0.5 cup

Calories: 267

Carbs: 28g

Fat: 16g

Protein: 7g

267

Turkey Chili

Eating Well Recipe, 1.5 cups

Calories: 356

Carbs: 35g

Fat: 14g

Protein: 26g

356