Eating Well Comfort Foods Made Healthy, 1 waffle
Calories: 237
Carbs: 43g
Fat: 4g
Protein: 9g
237
Eating Well Comfort Foods Made Easy, 2 Filled Tacos
Calories: 261
Carbs: 31g
Fat: 5g
Protein: 24g
261
385
138
404
Generic, 0.75 cup
Calories: 136
Carbs: 24g
Fat: 5g
Protein: 2g
136
115
145
49
Eating Well, 2 PANCAKES (1/4 C. BATTER FOE EACH)
Calories: 272
Carbs: 27g
Fat: 13g
Protein: 12g
272