Eating Well Catfish & Potato Hash, 1 cup

Calories: 291

Carbs: 17g

Fat: 14g

Protein: 24g

291

Eating Well, 0.5 c cooked

Calories: 240

Carbs: 30g

Fat: 12g

Protein: 6g

240

Eating Well, 1 cup

Calories: 382

Carbs: 37g

Fat: 20g

Protein: 14g

382

Eating Well, 1 piece

Calories: 244

Carbs: 10g

Fat: 11g

Protein: 24g

244

Eating Well, 1.25 cup

Calories: 239

Carbs: 29g

Fat: 11g

Protein: 5g

239

Eating Well, 1 cup

Calories: 411

Carbs: 26g

Fat: 19g

Protein: 34g

411

Eating Well, 0.5 cup

Calories: 312

Carbs: 18g

Fat: 4g

Protein: 6g

312

Eating Well Recipe, 0.5 cup

Calories: 240

Carbs: 30g

Fat: 12g

Protein: 6g

240

Eating Well, 1.5 cups hash & 1 egg

Calories: 476

Carbs: 29g

Fat: 33g

Protein: 18g

476

Eating Well, 1 cup

Calories: 372

Carbs: 48g

Fat: 11g

Protein: 19g

372