Eating Right for Calorie Counting Frozen Dinner- Tom Thumb Brand, 9 oz (255g)

Calories: 190

Carbs: 23g

Fat: 5g

Protein: 14g

190

Eating Right for Calorie Counting, 1.75 cups unprepared

Calories: 130

Carbs: 14g

Fat: 2g

Protein: 14g

130

Eating Right for Calorie Counting, 1 tray

Calories: 280

Carbs: 34g

Fat: 6g

Protein: 23g

280

Eating Right for Calorie Counting, 1 tray

Calories: 290

Carbs: 41g

Fat: 7g

Protein: 15g

290

Eating Right (Tom Thumb), 4 oz (112gr)

Calories: 110

Carbs: 1g

Fat: 0.5g

Protein: 26g

110

Eating Right for Calorie Counting, 13 g

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 1g

50

Eating Right for Calorie Counting, 1 Tray (241g)

Calories: 250

Carbs: 38g

Fat: 6g

Protein: 10g

250

Eating Right for Calorie Counting, 1 tray (255 g)

Calories: 290

Carbs: 43g

Fat: 6g

Protein: 16g

290

Eating Right for Calorie Counting, 269 g

Calories: 280

Carbs: 32g

Fat: 7g

Protein: 21g

280

Eating Right for Calorie Counting, 8.7 oz (247 g)

Calories: 280

Carbs: 34g

Fat: 6g

Protein: 23g

280