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Eating Right Dark Multi-Grain Bread, 1 slice
Calories: 80
Carbs: 15g
Fat: 2g
Protein: 3g
80
Eating Right, 2 slice (35g)
Calories: 100
100
Eating Right, 2 waffles
Calories: 160
Carbs: 31g
Fat: 2.5g
Protein: 5g
160
Eating Right, 1 cup (55 g)
Calories: 220
Carbs: 43g
Fat: 3g
Protein: 4g
220
Eating Right, 1 bun (43g)
Carbs: 19g
Fat: 1g
Eating Right, 2 waffles (70g)
Safeway Eating Right, 2 oz
Calories: 190
Carbs: 35g
Fat: 1.5g
Protein: 10g
190
Eating Right, 1 roll (43g)
Carbs: 22g
Eating Right, 2 oz
Carbs: 38g
Protein: 9g
Eating Right, 1 oz
Calories: 110
Carbs: 16g
110
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