Eat healthy with Jen, 1 slice

Calories: 400

Carbs: 41.7g

Fat: 13.2g

Protein: 31.7g

400

Eat healthy with Jen, 1 cup

Calories: 205

Carbs: 9.8g

Fat: 12.1g

Protein: 15.3g

205

Eat healthy with Jen, 1 cup

Calories: 202

Carbs: 16.3g

Fat: 7.2g

Protein: 19.7g

202

Eat healthy with Jen, 1 glass

Calories: 242

Carbs: 33.1g

Fat: 9.7g

Protein: 7.1g

242

Eat healthy with Jen, 1 muffin

Calories: 91

Carbs: 2g

Fat: 4.6g

Protein: 10.1g

91

Eat healthy with Jen, 50 g

Calories: 78

Carbs: 13.5g

Fat: 0.9g

Protein: 4g

78

Eat healthy with Jen, 1 slice

Calories: 304

Carbs: 19.1g

Fat: 15.9g

Protein: 21.4g

304

Eat healthy with Jen, 1 cup

Calories: 62

Carbs: 14.3g

Fat: 3.4g

Protein: 1.6g

62

eat healthy with Jen, 1 boat

Calories: 407

Carbs: 21.2g

Fat: 17.3g

Protein: 18.9g

407

Eat healthy with Jen, 1 wrap

Calories: 414

Carbs: 42.5g

Fat: 11.3g

Protein: 43.7g

414