Eating In the Middle, 2 cups

Calories: 277

Carbs: 41g

Fat: 8g

Protein: 15g

277

Eating In the Middle, 0.5 cup

Calories: 121

Carbs: 6g

Fat: 10g

Protein: 3g

121

Eating In the Middle, 0.25 recipe

Calories: 369

Carbs: 40g

Fat: 16g

Protein: 17g

369

Eat, 1 serving

Calories: 367

Carbs: 40g

Fat: 22g

Protein: 13g

367

Eat Amplified, 1 tray

Calories: 420

Carbs: 34g

Fat: 19g

Protein: 34g

420

Eating In the Middle, 2 patties

Calories: 172

Carbs: 5g

Fat: 6g

Protein: 24g

172

Eat & Glow, 1 sandwitch

Calories: 289

Carbs: 40g

Fat: 8g

Protein: 22g

289

President's Choice, 2 biscuits

Calories: 130

Carbs: 18g

Fat: 6g

Protein: 1g

130

Eating In the Middle, 0.25 of the recipe

Calories: 397

Carbs: 59g

Fat: 16g

Protein: 15g

397

Eating In the Middle, 1 serving

Calories: 369

Carbs: 31g

Fat: 20g

Protein: 16g

369