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Eat to Beat Diabetes, 1 cup
Calories: 216
Carbs: 29g
Fat: 5g
Protein: 17g
216
Eat to Beat Diabetes, 1.25 Cup
Calories: 225
Carbs: 33g
Fat: 7g
Protein: 15g
225
Eat to Beat Diabetes, 4 Ounces
Calories: 200
Carbs: 8g
Fat: 8g
Protein: 24g
200
Eat to Beat Diabetes, 1 cup cooked
Calories: 369
Carbs: 54g
Fat: 50g
Protein: 26g
369
Eat to Beat Diabetes, 4 scones
Calories: 152
Carbs: 27g
Fat: 2g
Protein: 5g
152
Eat to Beat Diabetes, 2 cups
Calories: 69
Carbs: 13g
Fat: 1g
Protein: 3g
69
Eat to Beat Diabetes, 1 serving
Calories: 416
Carbs: 50g
Fat: 10g
Protein: 30g
416
Calories: 329
Carbs: 34g
Protein: 32g
329
Eat to Beat Diabetes, 1 Pork Chop/Beans
Calories: 381
Carbs: 46g
Fat: 9g
381
Calories: 488
Carbs: 76g
Protein: 29g
488
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