Eat Smart, 2 cups

Calories: 130

Carbs: 20g

Fat: 4g

Protein: 4g

130

Eat Smart, 1 cup

Calories: 170

Carbs: 17g

Fat: 11g

Protein: 3g

170

Eat Smart, 1 cup

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 3g

140

Eat Smart, 1 cup

Calories: 160

Carbs: 17g

Fat: 10g

Protein: 3g

160

Eat Smart, 1 cup

Calories: 170

Carbs: 17g

Fat: 11g

Protein: 3g

170

Eat Smart, 1 salad

Calories: 450

Carbs: 37g

Fat: 31g

Protein: 11g

450

Eat Smart, 1 cup

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 3g

140

Eat Smart, 1 cup

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 3g

140

Eat smart Sweet Kale, 1 cup

Calories: 180

Carbs: 15g

Fat: 12g

Protein: 3g

180

Eat     Smart, 1 cup

Calories: 170

Carbs: 17g

Fat: 11g

Protein: 3g

170