Eat Smart, 1 cup

Calories: 150

Carbs: 15g

Fat: 9g

Protein: 3g

150

Eat Smart (Canada), 1.25 cup

Calories: 25

Carbs: 5g

Fat: 0.3g

Protein: 2g

25

Eat Smart, 1.25 Cups

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 3g

25

Eat Smart, 1 cup (85g)

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 3g

25

Eat Smart, 100 g

Calories: 170

Carbs: 17g

Fat: 11g

Protein: 3g

170

P2 Eat Smart, 50 grams

Calories: 142

Carbs: 19.5g

Fat: 2.4g

Protein: 18g

142

115 g.

Calories: 62

Carbs: 6.7g

Fat: 3.5g

Protein: 2.1g

62

Campbell's (Canada), 250 mL

Calories: 90

Carbs: 13g

Fat: 1.5g

Protein: 7g

90

Eat Smart, 85 g

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 3g

25

Eat Smart (Canada), 1 cup

Calories: 140

Carbs: 14g

Fat: 9g

Protein: 3g

140