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Penne Pasta With Veggies and Lean Chicken

Eat Shrink &be Merry Cookbook -worth Every Penne, 1 cup

Calories: 331

Carbs: 31g

Fat: 10.6g

Protein: 29g

331

Tv Show, Not Cookbook

Eat Shrink and Be Merry, 1.25 cup

Calories: 314

Carbs: 19g

Fat: 12g

Protein: 33g

314

Worth Every Penne

702prep, 1 container

Calories: 554

Carbs: 44g

Fat: 22g

Protein: 45g

554

Worth Every Penne

Ls, 1 serving

Calories: 331

Carbs: 31g

Fat: 10.6g

Protein: 27g

331

Worth Every Penne

Looneyspoons, 0.167 th

Calories: 331

Carbs: 31g

Fat: 10.6g

Protein: 27g

331

Ponderoasta

Eat Shrink and Be Merry, 5 oz

Calories: 230

Carbs: 8g

Fat: 8.7g

Protein: 28g

230

Meatloaf

Eat Shrink and Be Merry, 1 slice

Calories: 140

Carbs: 6g

Fat: 4g

Protein: 18g

140

Ponderosta

Eat Shrink & Be Merry, 5 oz cooked

Calories: 230

Carbs: 8g

Fat: 8.7g

Protein: 28g

230

the Soprawnos

Eat Shrink and Be Merry, 1 cup

Calories: 253

Carbs: 14g

Fat: 7.8g

Protein: 27g

253

Yummus

Eat, Shrink & Be Merry, 0.25 cup

Calories: 104

Carbs: 16g

Fat: 3g

Protein: 4g

104