Eat Shrink Be Merry Chili, 1.5 cups

Calories: 276

Carbs: 30g

Fat: 8g

Protein: 25g

276

Eat, Shrink & Be Merry!, 2 cups

Calories: 312

Carbs: 33g

Fat: 7.1g

Protein: 27g

312

Eat Shrink & Be Merry, 1 Cup

Calories: 274

Carbs: 30g

Fat: 7g

Protein: 24g

274

Eat, Shrink & Be Merry, 1.5 cups

Calories: 288

Carbs: 30g

Fat: 5.8g

Protein: 28g

288

Eat Shrink & Be Merry, 1 cup cooked

Calories: 276

Carbs: 30g

Fat: 7.8g

Protein: 25g

276

Eat Shrink and Be Merry, 5 oz

Calories: 230

Carbs: 8g

Fat: 8.7g

Protein: 28g

230

Eat Shrink and Be Merry, 1 slice

Calories: 140

Carbs: 6g

Fat: 4g

Protein: 18g

140

Eat Shrink and Be Merry, 1 cup

Calories: 253

Carbs: 14g

Fat: 7.8g

Protein: 27g

253

Eat Shrink & Be Merry, 5 oz cooked

Calories: 230

Carbs: 8g

Fat: 8.7g

Protein: 28g

230

Eat, Shrink & Be Merry, 0.25 cup

Calories: 104

Carbs: 16g

Fat: 3g

Protein: 4g

104