Eat Shrink and Be Merry, 1.25 cup

Calories: 314

Carbs: 19g

Fat: 12g

Protein: 33g

314

Eat Shrink and Be Merry, 5 oz

Calories: 230

Carbs: 8g

Fat: 8.7g

Protein: 28g

230

Eat Shrink and Be Merry, 1 slice

Calories: 140

Carbs: 6g

Fat: 4g

Protein: 18g

140

Eat Shrink & Be Merry, 5 oz cooked

Calories: 230

Carbs: 8g

Fat: 8.7g

Protein: 28g

230

Eat Shrink and Be Merry, 1 cup

Calories: 253

Carbs: 14g

Fat: 7.8g

Protein: 27g

253

Eat, Shrink & Be Merry, 0.25 cup

Calories: 104

Carbs: 16g

Fat: 3g

Protein: 4g

104

Eat Shrink and Be Merry, 1 slice

Calories: 155

Carbs: 0g

Fat: 4.8g

Protein: 13g

155

Eat Shrink and Be Merry, 1 cup cooked

Calories: 349

Carbs: 14g

Fat: 8.7g

Protein: 24g

349

Eat Shrink and Merry, 1 cup cooked

Calories: 349

Carbs: 14g

Fat: 8.7g

Protein: 24g

349

Eat, Shrink & Be Merry!, 2 drumsticks

Calories: 201

Carbs: 12g

Fat: 5.4g

Protein: 25g

201