Eat More of What You Love, P. 232, 1 muffin
Calories: 130
Carbs: 18g
Fat: 3g
Protein: 9g
130
Eat More of What You Love, P.83, 0.25 of recipe
Calories: 240
Carbs: 21g
Fat: 10g
Protein: 16g
240
240
200
Eat More of What You Love, 1 chicken breast, 1/4 cup sauce
Calories: 275
Carbs: 8g
Fat: 11g
Protein: 35g
275
290
110
Eat More of What You Love, P. 118, 1.5 cups
Calories: 230
Carbs: 30g
Fat: 3g
Protein: 22g
230
290
Eat More of What You Love, 1 heaping cup
Calories: 340
Carbs: 33g
Fat: 10g
Protein: 30g
340
