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Easy Creole, 1 cup cooked
Calories: 187
Carbs: 9g
Fat: 6g
Protein: 25g
187
Fresh&Easy, 0.25 t.
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
Big Easy Foods, 12 oz (340g)
Calories: 300
Carbs: 33g
Fat: 9g
Protein: 23g
300
Zatarain's, 2 servings
Calories: 303
Carbs: 22g
Fat: 15g
Protein: 20g
303
Easy Entrees, 1 serving
Calories: 262
Carbs: 7g
Protein: 35g
262
Big Easy Foods, 12 oz
Nowt Poncy, 200 g
Calories: 105
Carbs: 18g
Fat: 3g
Protein: 4g
105
Big Easy, 1 bowl
Calories: 330
Carbs: 48g
Fat: 7g
Protein: 17g
330
Homemade, 1 cup
Calories: 144
Carbs: 6.8g
Fat: 4.5g
Protein: 18.8g
144
12.12 gramme
Calories: 11
Carbs: 3.3g
Fat: 0.2g
Protein: 0.5g
11
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