Skip's, 1.333 cup

Calories: 304

Carbs: 30g

Fat: 19g

Protein: 9g

304

Generic, 1 cup

Calories: 183

Carbs: 41g

Fat: 0g

Protein: 10g

183

Emeals, 0.5 recipe

Calories: 321

Carbs: 58.2g

Fat: 1.5g

Protein: 21.1g

321

Karen132, 10 ounces

Calories: 290

Carbs: 56g

Fat: 3g

Protein: 24g

290

Crazy for Crust, 1 cup

Calories: 145

Carbs: 10g

Fat: 11g

Protein: 3g

145

Cancer Project, 1 cup

Calories: 183

Carbs: 31g

Fat: 3g

Protein: 9.9g

183

Fresh and Easy, 1 cup

Calories: 170

Carbs: 25g

Fat: 4.5g

Protein: 8g

170

The Mediterranean Dish, 1 portion

Calories: 211

Carbs: 27.9g

Fat: 8.2g

Protein: 9.5g

211

Dr. Fuhrman, 7 cups

Calories: 364

Carbs: 67g

Fat: 1.9g

Protein: 25g

364

Easy Meal, 1 serving

Calories: 260

Carbs: 3g

Fat: 17.3g

Protein: 23.1g

260