Uofm, 4 ouncesz

Calories: 362

Carbs: 43g

Fat: 19g

Protein: 4g

362

east quad, 2 oz

Calories: 79

Carbs: 20g

Fat: 0g

Protein: 0g

79

east quad, 0.5 cup

Calories: 88

Carbs: 15g

Fat: 0g

Protein: 3g

88

east quad, 0.25 cup

Calories: 43

Carbs: 3g

Fat: 3g

Protein: 1g

43

East Quad, 1 roll

Calories: 66

Carbs: 9g

Fat: 3g

Protein: 1g

66

East Quad, 1 link

Calories: 80

Carbs: 0g

Fat: 7.5g

Protein: 3g

80

East Quad, 1 slice

Calories: 171

Carbs: 21g

Fat: 6.5g

Protein: 7.5g

171

East Quad, 1 slice

Calories: 258

Carbs: 31g

Fat: 10g

Protein: 10g

258

Umich East Quad, 2 oz

Calories: 93

Carbs: 0g

Fat: 2g

Protein: 17g

93

Michigan Dining East Quad, 0.5 cup

Calories: 54

Carbs: 2g

Fat: 0g

Protein: 12g

54