East African Bakery, 0.5 slice

Calories: 150

Carbs: 28g

Fat: 3g

Protein: 4g

150

East African Bakery, 1 slice

Calories: 150

Carbs: 28g

Fat: 3g

Protein: 4g

150

east african bakery, 0.5 slice

Calories: 150

Carbs: 28g

Fat: 3g

Protein: 4g

150

East African bakery, 1 piece

Calories: 140

Carbs: 29g

Fat: 1g

Protein: 5g

140

East African bakery, 0.5 slice

Calories: 170

Carbs: 29g

Fat: 3g

Protein: 5g

170

Westrock, 1 cup (8 fl oz)

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Homemade, 1 cup

Calories: 109

Carbs: 23g

Fat: 66g

Protein: 4g

109

Homemade, 1 chapati

Calories: 307

Carbs: 47.7g

Fat: 9.6g

Protein: 6.5g

307

Generic, 1 fried

Calories: 86

Carbs: 17.4g

Fat: 3g

Protein: 2g

86

East African, 1 piece

Calories: 293

Carbs: 52.9g

Fat: 6.9g

Protein: 5g

293