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Ear, 100 g
Calories: 170
Carbs: 0.8g
Fat: 8.5g
Protein: 22.6g
170
1 ear (yield after cooking)
Calories: 184
Carbs: 0.2g
Fat: 12g
Protein: 17.7g
184
wood ear, 10 gram
Calories: 20
Carbs: 4g
Fat: 0g
Protein: 1g
20
pig ears, 100 gram
Calories: 167
Carbs: 1g
Fat: 8.1g
Protein: 22.9g
167
Pig’s ears, 100 g
Calories: 229
Carbs: 0.5g
Fat: 13.3g
Protein: 26.9g
229
Corn: Ear of Corn, 143 g
Calories: 123
Carbs: 19g
Fat: 1.4g
Protein: 3.3g
123
pork ears, 100 g
Fat: 10g
Protein: 20g
22.27 grams
Calories: 107
Carbs: 15.8g
Fat: 4.7g
Protein: 0.9g
107
4 mushrooms
Calories: 40
Carbs: 10.4g
Fat: 0.2g
Protein: 1.1g
40
Pig Ear, 1 serving
Protein: 18g
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