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Hamburger

Dysart School District, 1 Burger

Calories: 230

Carbs: 22g

Fat: 10g

Protein: 10g

230

Beef Quesadilla

Dysart School District, 1 Quesadilla

Calories: 398

Carbs: 23g

Fat: 26g

Protein: 18.6g

398

Broccoli and Cheese

Dysart School District, 0.75 cup

Calories: 77

Carbs: 10.4g

Fat: 1.8g

Protein: 4.8g

77

Corn Bread

Dysart Unified School District, 1 Muffin

Calories: 300

Carbs: 38g

Fat: 16g

Protein: 4g

300

Turkey Chili

Dysart Unified School District, 1 cup

Calories: 130

Carbs: 5g

Fat: 4.5g

Protein: 16g

130

Baked Beans

Dysart Unified School District, 0.75 cup

Calories: 171

Carbs: 34g

Fat: 0g

Protein: 7.5g

171

Bbq Rib Sandwich

Dysart Unified School District, 1 Sandwich

Calories: 310

Carbs: 35g

Fat: 12g

Protein: 20g

310

Arizona Gold Bean and Cheese Burrito

Dysart Unified School District, 5.75 oz (163 g)

Calories: 370

Carbs: 42g

Fat: 10g

Protein: 14g

370

Rice

Davis School District School Lunch, 1 cup

Calories: 218

Carbs: 45.8g

Fat: 1.6g

Protein: 4.5g

218

Corn

Davis School District School Lunch, 0.5 cup

Calories: 60

Carbs: 14g

Fat: 0.5g

Protein: 2g

60