PC Bakery, 1 doughnut

Calories: 420

Carbs: 62g

Fat: 14g

Protein: 7g

420

Dutchies Bakery, 1 slice

Calories: 90

Carbs: 14g

Fat: 3g

Protein: 3g

90

Grebe's Bakery, 1 roll

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 5g

140

Papa's Bakery, 1 roll

Calories: 187

Carbs: 37g

Fat: 1.5g

Protein: 0g

187

yogurt dutchie, 1 cup

Calories: 80

Carbs: 15g

Fat: 0g

Protein: 6g

80

Dutchy, 1 cup

Calories: 80

Carbs: 19g

Fat: 0g

Protein: 6g

80

Independent, 1 donut

Calories: 400

Carbs: 62g

Fat: 14g

Protein: 7g

400

Dutchy, 1 cup

Calories: 80

Carbs: 15g

Fat: 0g

Protein: 6g

80

dutchie, 100 ml

Calories: 26

Carbs: 3.2g

Fat: 0.8g

Protein: 1.5g

26

Licorice.com, 40 g

Calories: 137

Carbs: 32g

Fat: 0g

Protein: 2g

137