Dtfn Broccoli Cheddar Oatmeal Bake, 1 wedge

Calories: 252

Carbs: 24g

Fat: 12g

Protein: 13g

252

Dtfn, 6.5 ounces

Calories: 192

Carbs: 3g

Fat: 9g

Protein: 18g

192

Generic, 1 Square

Calories: 266

Carbs: 43g

Fat: 6g

Protein: 10g

266

Dtfn, 0.25 recipe

Calories: 160

Carbs: 15g

Fat: 8g

Protein: 7g

160

Dtfn, 0.25 pan

Calories: 187

Carbs: 9g

Fat: 11g

Protein: 13g

187

Dtfn, 1 heaping cup cooked

Calories: 241

Carbs: 25g

Fat: 5g

Protein: 24g

241

Dtfn, 1 serving

Calories: 401

Carbs: 29g

Fat: 15g

Protein: 25g

401

Dtfn, 14 oz

Calories: 425

Carbs: 31g

Fat: 21g

Protein: 28g

425

Dtfn, 0.167 serving

Calories: 283

Carbs: 20g

Fat: 11g

Protein: 26g

283

Amy's, 1 bowl

Calories: 460

Carbs: 50g

Fat: 21g

Protein: 17g

460