Log In
Sign Up
Dt Cooked Escarole, 1 cup
Calories: 29
Carbs: 5.6g
Fat: 0.3g
Protein: 2.1g
29
dt, 0.5 cup
Calories: 25
Carbs: 5g
Fat: 0g
Protein: 2g
25
1 cup
Carbs: 4.6g
Protein: 1.7g
100 Grams, 100 Grams
Calories: 22
Carbs: 4.3g
Protein: 1.6g
22
Cooked Escarole, 0.75 cup
Calories: 90
Carbs: 6g
Fat: 6g
90
Escarole Raw, 100 grams
Calories: 17
Carbs: 3.4g
Fat: 0.2g
Protein: 1.2g
17
Wegmans, 100 grams
Cooking Light, 0.67 cup
Calories: 62
Carbs: 0g
Fat: 1.7g
Protein: 3g
62
Cooking Light, 0.667 cup cup
Calories: 80
Fat: 5.4g
Protein: 0.2g
80
MyFitnessPal Blog