Dry Roasted Sun Flower Kernels Kroger Grams, 28 g

Calories: 160

Carbs: 7g

Fat: 13g

Protein: 5g

160

sun flower, 1 cup

Calories: 160

Carbs: 9g

Fat: 13g

Protein: 5g

160

my sun flower seed kernel, 0.25 cup

Calories: 180

Carbs: 2g

Fat: 16g

Protein: 6g

180

flower food, 40 g

Calories: 260

Carbs: 12g

Fat: 21g

Protein: 10g

260

Archer farms, 1 oz

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Planters, 29 g (1/4 cup)

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 6g

170

Sunrich Naturals, 28 g

Calories: 170

Carbs: 5g

Fat: 16g

Protein: 6g

170

Kroger, 0.25 cup

Calories: 160

Carbs: 7g

Fat: 14g

Protein: 5g

160

Kroger, 0.25 cup

Calories: 160

Carbs: 7g

Fat: 14g

Protein: 5g

160

Sun flower kernel salted, 0.333333 cups

Calories: 250

Carbs: 9g

Fat: 21g

Protein: 8g

250