Salmon, 100 grams

Calories: 149

Carbs: 0g

Fat: 4.4g

Protein: 26g

149

Sword Fish, 1 oz

Calories: 43

Carbs: 0g

Fat: 1g

Protein: 7g

43

N/A, 1 fillet

Calories: 280

Carbs: 0g

Fat: 13g

Protein: 39g

280

Atlantic Salmon, 6 oz

Calories: 350

Carbs: 0g

Fat: 21g

Protein: 37g

350

Dry Heat Baked Peppers, 1 cup

Calories: 54

Carbs: 8.8g

Fat: 2.2g

Protein: 1.4g

54

Catfish (Panga), 100 g

Calories: 152

Carbs: 0g

Fat: 8g

Protein: 18.7g

152

Generic, 1 fillet (127 g/4.5 oz)

Calories: 149

Carbs: 0g

Fat: 2g

Protein: 31g

149

Sfirida Psiti, 100 gr (1 μερίδα/serving)

Calories: 118

Carbs: 0g

Fat: 1.3g

Protein: 24.8g

118

Brandons, 1 oz

Calories: 36

Carbs: 0g

Fat: 0.8g

Protein: 7.4g

36

Fish, Tilapia, Cooked, Dry Heat, 1 ounce

Calories: 37

Carbs: 0g

Fat: 0.8g

Protein: 7.4g

37