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1 cup
Calories: 721
Carbs: 13.8g
Fat: 63.3g
Protein: 39g
721
Dried Pumpkin Seeds, 0.25 cup
Calories: 180
Carbs: 4g
Fat: 16g
Protein: 10g
180
Dried Pumpkin Seed, 100 g
Calories: 570
Carbs: 21g
Fat: 49g
Protein: 29.8g
570
Seeds, 100 g
Calories: 560
Carbs: 17g
Protein: 30g
560
Pumpkin Seeds Dried Meetu, 100 gm
Calories: 559
559
Generic, 0.25 cup
Carbs: 5.4g
Fat: 15.8g
Protein: 9.8g
Generic, 100 g
Carbs: 11g
Pumpkin Seeds, 100 g
Generic, 0.25 Cup
Calories: 187
Carbs: 6g
Protein: 9g
187
USDA, 100 g
Carbs: 10.7g
Protein: 30.2g
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