Homemade, 1 cup

Calories: 61

Carbs: 2.5g

Fat: 4g

Protein: 5.1g

61

Dried Bok Choy & Pork Soup (Homemade), 1 small bowl (equivalent 1.5 cups)

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

Bok Choy Cooked Soup, 100 g (3.5 oz)

Calories: 13

Carbs: 2.2g

Fat: 0.2g

Protein: 1.5g

13

Homemade, 1 bowl (medium)

Calories: 94

Carbs: 8.7g

Fat: 3.5g

Protein: 7.7g

94

Homemade, 1 -1/2 cup

Calories: 145

Carbs: 21g

Fat: 5g

Protein: 8g

145

Chicken Bok Choy Soup, 2 Cups

Calories: 138

Carbs: 6.4g

Fat: 2.6g

Protein: 24g

138

Homemade Chicken & Roasted Red Pepper Bok Choy Soup, 1 cup

Calories: 250

Carbs: 11g

Fat: 7g

Protein: 22g

250

Pork Bok Choy Dumpling, 18 grams

Calories: 41

Carbs: 5.5g

Fat: 1.4g

Protein: 1.3g

41

Homemade, 1 cup cooked

Calories: 135

Carbs: 21g

Fat: 5g

Protein: 4g

135

Homemade, 8 Ounces

Calories: 81

Carbs: 11g

Fat: 3g

Protein: 3g

81