ja, 100 Gramm

Calories: 253

Carbs: 45g

Fat: 3.3g

Protein: 8.4g

253

Dreikorntoast, 1 Scheibe

Calories: 62

Carbs: 10.8g

Fat: 0.8g

Protein: 2.3g

62

Rewe, 25 g

Calories: 62

Carbs: 11.3g

Fat: 0.6g

Protein: 2g

62

Netto, 1 Scheibe

Calories: 63

Carbs: 12.6g

Fat: 0.8g

Protein: 2.1g

63

Goldähren, 1 Scheibe (25g)

Calories: 63

Carbs: 12.6g

Fat: 0.8g

Protein: 2.1g

63

Rheinbrot, 1 slice (25 g)

Calories: 65

Carbs: 12.8g

Fat: 0.8g

Protein: 2.1g

65

A&p, 25 g

Calories: 65

Carbs: 11.5g

Fat: 0.9g

Protein: 2.1g

65

Ölz, 100 Gramm

Calories: 270

Carbs: 45g

Fat: 5.3g

Protein: 8.2g

270

Goldähren, 1 Scheibe (25g)

Calories: 71

Carbs: 12.8g

Fat: 0.9g

Protein: 2.2g

71

K-classic, 25 g (slice)

Calories: 59

Carbs: 11.9g

Fat: 1g

Protein: 2g

59