Dr. Praegers Shelled Soybeans (Edamame), 3 oz

Calories: 110

Carbs: 9g

Fat: 4g

Protein: 10g

110

Edamame, 0.5 cup

Calories: 120

Carbs: 8g

Fat: 5g

Protein: 10g

120

Shelled soybeans, 5 oz

Calories: 180

Carbs: 19g

Fat: 4g

Protein: 17g

180

Edamame, 1 package

Calories: 120

Carbs: 12g

Fat: 2.5g

Protein: 13g

120

Shelled Soybean, 0.5 cup cooked

Calories: 110

Carbs: 0g

Fat: 3.5g

Protein: 9g

110

Edamame, 1 oz

Calories: 180

Carbs: 19g

Fat: 4g

Protein: 17g

180

Okami, 0.67 cup

Calories: 120

Carbs: 10g

Fat: 4.5g

Protein: 11g

120

Geisha, 0.5 cup

Calories: 180

Carbs: 17g

Fat: 7g

Protein: 11g

180

Pacifica, 3 oz

Calories: 110

Carbs: 9g

Fat: 4g

Protein: 10g

110

Melissa's, 1 cup shelled

Calories: 130

Carbs: 12g

Fat: 6g

Protein: 12g

130