Juice Recipe, 1 glass

Calories: 205

Carbs: 64.2g

Fat: 2.1g

Protein: 8.1g

205

Dr. oz(Recipe), 1 bar

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

1 cup

Calories: 155

Carbs: 37.4g

Fat: 1g

Protein: 3.9g

155

Homemade, 1 Cookie

Calories: 153

Carbs: 22.5g

Fat: 5.3g

Protein: 5.1g

153

Dr oz, 0.5 cup unpopped

Calories: 61

Carbs: 5g

Fat: 0.8g

Protein: 1g

61

Dr. oz, 16 oz

Calories: 270

Carbs: 54.3g

Fat: 1.5g

Protein: 15.8g

270

Dr. oz, 1 cup

Calories: 120

Carbs: 19.2g

Fat: 12.1g

Protein: 4.4g

120

Dr. oz Breakfast Smoothie, 1 Serving

Calories: 265

Carbs: 23g

Fat: 2.6g

Protein: 11g

265