Dr. oz Original Mac and Cheese Casserole, 0.25 cup
Calories: 190
Carbs: 4g
Fat: 15g
Protein: 7g
190
190
Homemade, 0.5 cup cooked
Calories: 100
Carbs: 2g
Fat: 8.5g
Protein: 2.5g
100
354
300
350
153
310
Casey's Homemade Mac N Cheese Casserole, 1 cup
Calories: 400
Carbs: 46.5g
Fat: 14g
Protein: 24g
400
150