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Mark Hyman, Md, 2 cups
Calories: 480
Carbs: 22g
Fat: 39g
Protein: 16g
480
Dr. Mark Hyman, 1 muffin
Calories: 168
Carbs: 9g
Fat: 12g
Protein: 8g
168
Dr. Mark Hyman, 1 cup
Calories: 332
Carbs: 43g
Fat: 10g
Protein: 19g
332
Dr. Mark Hyman, 4 oz shrimp, 1 cup
Calories: 250
Carbs: 13g
Fat: 9g
Protein: 30g
250
Dr. Mark Hyman's (Efgt), 1 Smoothie
Calories: 430
Carbs: 14g
Protein: 10g
430
Dr. Mark Hyman's (Efgt), 3 eggs
Calories: 374
Carbs: 7.5g
Fat: 29g
Protein: 20g
374
Dr. Mark Hyman, 1 burger
Calories: 340
Fat: 20g
Protein: 27g
340
Dr. Mark Hyman's (Efgt), 2 -3 pancakes
Calories: 423
Carbs: 0g
Fat: 19g
Protein: 12g
423
Dr. Mark Hyman, 1 wedge
Fat: 25g
Protein: 24g
Dr. Mark Hyman, 4 cups
Calories: 405
Carbs: 17g
Fat: 35g
Protein: 13g
405
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