Dr. Joey Shulman, 12 g

Calories: 35

Carbs: 10g

Fat: 1g

Protein: 0.3g

35

Dr. Joey Shulman, 2 cups

Calories: 371

Carbs: 36g

Fat: 11g

Protein: 32g

371

Dr Joey Shulman, 2 tacos

Calories: 337

Carbs: 12g

Fat: 21g

Protein: 28g

337

Dr Joey Shulman, 3 small pancakes

Calories: 298

Carbs: 25g

Fat: 10g

Protein: 28g

298

Dr. Joey Shulman, 1 Bowl

Calories: 440

Carbs: 41g

Fat: 18g

Protein: 29g

440

Dr Joey Shulman, 1 servine

Calories: 105

Carbs: 14g

Fat: 14g

Protein: 4g

105

Dr. Joey Shulman, 2 Tbsp

Calories: 75

Carbs: 1g

Fat: 6.5g

Protein: 0.5g

75

Dr. Joey Shulman, 0.25 cup

Calories: 182

Carbs: 12g

Fat: 14g

Protein: 4g

182

Dr. Joey Shulman, 0.333 of recipe

Calories: 331

Carbs: 9.5g

Fat: 24g

Protein: 19g

331

Dr. Joey Shulman, 2 cups

Calories: 338

Carbs: 6g

Fat: 18g

Protein: 38g

338