Dr. Jay's Ayurfoods, 137 g (cooked)

Calories: 170

Carbs: 32g

Fat: 3g

Protein: 5g

170

Dr Jay's Ayurfoods, 0.25 cup (45g)

Calories: 160

Carbs: 32g

Fat: 0g

Protein: 6g

160

Dr. Jay's Ayurfoods, 45 g

Calories: 150

Carbs: 32g

Fat: 0g

Protein: 5g

150

Dr Jays, 0.25 cup dry

Calories: 190

Carbs: 27g

Fat: 7g

Protein: 6g

190

Dr. Jay, 0.25 cup dry

Calories: 190

Carbs: 30g

Fat: 7g

Protein: 6g

190

Dr Jay, 14 grams

Calories: 30

Carbs: 12g

Fat: 0g

Protein: 0g

30

Dr Jay, 100 grams

Calories: 119

Carbs: 1.5g

Fat: 1.7g

Protein: 22.8g

119

Dr Jay, 26 grams

Calories: 90

Carbs: 7g

Fat: 1g

Protein: 12g

90

Dr. Oetker, 1 tbl spoon

Calories: 94

Carbs: 4g

Fat: 5g

Protein: 6g

94

Dr Jay, 43 grams

Calories: 165

Carbs: 17g

Fat: 4.8g

Protein: 17g

165