Dr Fuhrman Apple Pie Smoothie, 1.5 cup

Calories: 373

Carbs: 77.8g

Fat: 11.8g

Protein: 15g

373

Dr Fuhrman, 1 cup cooked

Calories: 220

Carbs: 40g

Fat: 6.5g

Protein: 7g

220

Dr. Fuhrman, 0.5 recipe (about 2 cups)

Calories: 214

Carbs: 44g

Fat: 4.3g

Protein: 4g

214

Dr. Fuhrman, 8 ounces

Calories: 224

Carbs: 45g

Fat: 5.5g

Protein: 7g

224

Dr Fuhrman Apple Supreme, 2 cup

Calories: 331

Carbs: 67.1g

Fat: 11.8g

Protein: 10g

331

Dr. Fuhrman, 1 glass

Calories: 257

Carbs: 59g

Fat: 2g

Protein: 8g

257

Dr. Fuhrman, 2 cups

Calories: 290

Carbs: 52g

Fat: 9.7g

Protein: 6g

290

Dr Fuhrman, 1 cup

Calories: 302

Carbs: 55g

Fat: 7.6g

Protein: 10g

302

Dr. Fuhrman, 6 ounces

Calories: 133

Carbs: 32g

Fat: 1g

Protein: 14g

133

Dr. Fuhrman, 1 Cup

Calories: 224

Carbs: 42g

Fat: 5.4g

Protein: 6g

224