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Ontbijt

Dr Frank, 1 portie

Calories: 290

Carbs: 47g

Fat: 2g

Protein: 20g

290

batido

dr frank, 1 vaso

Calories: 210

Carbs: 32g

Fat: 0g

Protein: 7g

210

Sustain

Be Well by Dr. Frank Lipman, 1 packet

Calories: 110

Carbs: 9g

Fat: 1g

Protein: 17g

110

Recharge

Be Well by Dr. Frank Lipman, 1 packet

Calories: 130

Carbs: 7g

Fat: 2g

Protein: 21g

130

Riesling Wine

Dr. Konstantin Frank, 1 serving (5 fl oz)

Calories: 120

Carbs: 6g

Fat: 0g

Protein: 0g

120

Protein Pancakes

Dr Frank, 0.5 cup

Calories: 245

Carbs: 31g

Fat: 4g

Protein: 20g

245

Meal Substitute

Dr. Frank, 3 medidas con 250 ml. de leche descremada

Calories: 310

Carbs: 36g

Fat: 7g

Protein: 9g

310

Active Protein

Dr. Frank, 2 scoops

Calories: 85

Carbs: 4g

Fat: 1g

Protein: 15g

85

Protein Oats

Dr frank, 50 gram

Calories: 210

Carbs: 16g

Fat: 8g

Protein: 22g

210

Lunch B3/D4

Dr Frank, 1 portie

Calories: 646

Carbs: 0g

Fat: 51g

Protein: 44g

646